At every speaking or baking event I have done over the past year, the question I hear over and over is "why are you not obese if you make desserts all the time?" My humorous answer reveals my philosophy of the 3 S's: sweat, salad and Spanx. If you want to justify sweets now and then, you really have to exercise. If you want to keep your weight as it is, you really cannot eat meals dominated by carbs and then overindulge on desserts. And finally, if you want to look like you do not eat any desserts, well, Spanx will do the trick.
The reality of my relationship with food and my weight is much more complicated. I am blessed with a fast metabolism, yet I still miss my teen years, and then my pregnancy years, when I could freely eat whatever I wanted. I have a deep and meaningful relationship with vegetables. But I also adore pasta and my annual milkshake. In my view, risotto is like edible gold; I savor every bite as if it is a treasure. I resent the fact that at my age, I have to watch my weight. The fact that I am reasonably successful at it, or at least skilled at dressing to hide extra pounds ten months of the year, should not obscure my pain at looking at a sandwich and thinking that it is the tipping point that would cause me to gain 10 pounds in the first bite. I also spent the summer watching Food Network Star, where winner Jeff Mauro made mouthwatering sandwiches every week. It seemed that I was missing out on one of life's great pleasures. A sandwich merges your childhood with your adult life: you combine sophisticated flavors that you get to eat with your hands.
At the beginning of the summer, I reached my weight goal after the Passover Eight invaded my body in April. Part of it was the kids going away to camp and there was no reason to cook pasta, white rice or the beloved potato. My summer meals consisted of a lean protein accompanied by four salads or vegetable sides. The other successful albeit funny weight loss program that worked was competing on the upcoming new Food Network dessert competition show, Sweet Genius. Want to lose those last five pounds?? Get cast on a food competition show that will be broadcast to millions and you will promptly lose your appetite for a few weeks. As a home baker, the thought of competing against restaurant chefs was terrifying. Over the few weeks before the show, I spent time practicing basic skills, thinking about how to best keep my hair out of my face and considering what wacky ingredients could come my way. By the time we taped in July, my appetite returned and I was excited about challenging myself and just wanted to have fun with it. It was an experience I will never forget. Sweet Genius premieres September 22nd at 10:00 EST on Food Network, and my episode airs on October 27th. After the show taped, I walked out of the set onto the steamy streets of NYC and realized that I was extremely hungry.
Back to the sandwich. Most weeks, I bake challah on Tuesday and freeze it because I have too many other dishes to prepare on Friday for Shabbat. Some weeks, the only time I can bake challah is on Friday morning, but then I give myself a treat. After the first rising, I break off some of the dough and shape it into a ball. I use a rolling pin to roll it out flat and bake it as pita bread. At lunchtime, I sit down to a sandwich in my homemade challah pita pocket. My favorite has arugula, avocado, tomato and cheese. Life is just too short to live without a sandwich.








